Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has said. Calm one moment,...
Juneteenth is short for “June Nineteenth” and marks a very important day in American history. This is the day federal troops entered Galveston, Texas in 1865 and took control to ensure all slaves were freed. Juneteenth is thought to be the longest-running African American holiday....
I am grateful that my father is one of my best friends! Why does it seem as if it is common for fathers to be not valued equally or as equal to their counterparts, leading to the idea that absentee fathers are more prevalent? For...
It has long been believed that having faith is key to getting through some of life’s greatest challenges. Spiritual practices can often give people the strength and confidence to push through obstacles and make positive changes. Faith can provide us with hope and perspective during...